Discover the Art of Inner Healing
A compassionate space for self-discovery, clarity and emotional growth. Evidence-based CBT with deep human care, whether you're here for yourself, your family, or your team.
🧠BABCP Accredited 🤎 South Asian mental health🌿 Moseley Haven - Birmingham💻 Online UK-wideWHAT TO EXPECT
Every journey begins with a free 20-minute discovery call. A gentle conversation to understand what's been hard, and whether therapy feels right for you.
No pressure, no jargon, no judgement. Just clarity.
Meet the Founder
Hi, I'm Fatima, your therapist
A BABCP-accredited CBT therapist supporting anxiety, depression, OCD, trauma, low self-esteem, and perinatal mental health, with a particular heart for South Asian mental health and the conversations our families often leave unspoken.
I practice in person at Moseley Haven, Birmingham, online across the UK, and on the move with my mobile therapy service in Kings Heath, Moseley and Edgbaston.
My approach is warm, culturally sensitive and grounded in evidence. Whether you're navigating anxiety, a life transition, or just feel "stuck"; you don't have to figure it out alone.
SERVICES
Support, tailored to you
Per session · 1:1 CBT
Ongoing evidence-based CBT, online or in person at Moseley Haven.
Small groups · cultural lens
Intro to Trauma: A South Asian Lens
4 sessions, small group - online UK
Evidence-based CBT, culturally framed
Online · September 2026 cohort - 3 spots remaining!
October waitlist open! Enquire to book online
£85 for 4 90 minute sessions
Prices Vary - Book a free discovery call to discuss further
Kings Heath
Moseley
Edgbaston
For those unable to attend clinic
Same warm, evidence-based care
Tailored to your team
Stress, burnout & resilience workshops
Mental health awareness for managers
1:1 therapy for staff
HR & wellbeing strategy support
Hospitality, corporate, retail & more
Interested in 1:1 or mobile therapy?
Want to join one of our groups or workshops?
Looking for support for your team?
Book a free call below
PRICING
Simple, honest pricing
20 minutes · no obligation
A free, gentle conversation to see if therapy feels right for you.
One-off session
A full assessment to understand what you're carrying and how I can help.
Per session · 1:1 CBT
Ongoing evidence-based CBT, online or in person at Moseley Haven.
🚶🏽♀️ Mobile therapy (Kings Heath, Moseley & Edgbaston - Birmingham): prices may vary by location and support need. Ask for a quote.
💼 Corporate packages are tailored to your team's needs.
📋 Groups: prices and bookings shared on enquiry.
THE SPACE
A calm corner in the heart of Moseley Village
Warm light, a seat for you that holds whatever you bring in. A space for you to feel heard and supported
Here’s a glimpse of Moseley Haven
Embark on your path to personal enlightenment and wellness. Schedule a consultation or an appointment with our expert therapist to experience bespoke care tailored to your unique journey.
Client Reviews
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
— Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
— Former Customer