Discover the Art of Inner Healing
A compassionate space for self-discovery, clarity and emotional growth. Evidence-based CBT with deep human care, whether you're here for yourself, your family, or your team.
🧠BABCP Accredited 🤎 South Asian mental health🌿 Moseley Haven clinic💻 Online UK-wideWHAT TO EXPECT
Every journey begins with a free 20-minute discovery call. A gentle conversation to understand what's been hard, and whether therapy feels right for you.
No pressure, no jargon, no judgement. Just clarity.
Meet the Founder
Hi, I'm Fatima, your therapist
A BABCP-accredited CBT therapist supporting anxiety, depression, OCD, trauma, low self-esteem, and perinatal mental health, with a particular heart for South Asian mental health and the conversations our families often leave unspoken.
I practice in person at Moseley Haven, Birmingham, online across the UK, and on the move with my mobile therapy service in Kings Heath, Moseley and Edgbaston.
My approach is warm, culturally sensitive and grounded in evidence. Whether you're navigating anxiety, a life transition, or just feel "stuck"; you don't have to figure it out alone.
SERVICES
Support, tailored to you
Assessment £75 | Therapy £65
I work with:
Anxiety & Panic
Depression
Trauma & PTSD
OCD, Social Anxiety, Health Anxiety
Low self-esteem & overthinking
Loss & Bereavement
Perinatal & postnatal
Life transitions & identity
Embark on your path to personal enlightenment and wellness. Schedule a consultation or an appointment with our expert therapist to experience bespoke care tailored to your unique journey.
